Tag Archives: meditation

Peak Experiences and an Enduring Plateau of Consciousness

Christine went to the hospital at 3AM that morning. She had been just a little worried that evening, but when her heart started to pound and race, she began to panic. What was it? She knew something was wrong, and even calling for the ambulance did not ease the terror. Hours [...]

Healing from Abuse - How Wakeful Rest Can Heal and Enhance Health for Domestic Violence Survivors

Tell me more about the “wakeful rest,” asks my proofreader.
Well certainly, I think to myself. There is nothing I’d rather talk (write) about more.
What is the wakeful rest? Ahhh, that is the magic… the gold…the sweet spot, wherein the mind and body mend.
But before I lose myself in this discussion, let’s not lose site of your question. How [...]